Friday, July 20, 2012
Day 12: I'm starting to feel the weight coming off
So I skipped a day of posting just because I was very busy yesterday with errands. I haven't exercised in two day because I was trying to let myself get over this bronchitis, I am starting to get better but still have one heck of a cough, but today I am going to make myself do a small workout of the Biggest Loser Challenge on the Wii. Even if it's only 10-20 minutes in my opinion its better than nothing.
Yesterday when I put on my pants I could feel they were looser and the even sagged a bit in the crotch and butt. I can now pull my pants out a few inches from my body and they used to be so tight I couldn't stand it. I've even now gotten my hubby on the Weight Watchers wagon with the app I am using (WW Diary on Andriod). I think that there is no reason to pay for WW if I can do it for free. I have kept on track with my points, even though I ate what I called a Devil muffin yesterday... I didn't notice that the serving size was 1/2 muffin so what I thought was 6 points for one muffin was 12 points. It tasted yummy, but it was not worth it. I am now starting to become very aware of what I put in my body, I think this is all part of the learning experience. I realize that this is a lifestyle and I will never truly be able to go back to my old ways because I will end up right back where I started. I'm having a hard time with cravings at night. But I just keep trying to remember that this will be worth it in the end. I would much rather lose this weight than get to eat anything I want and stay where I am at. The quote at the top is really what it's all about.
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