What would you do if you knew you could not fail? This quote was what made me stop and think about the way I'm doing things about two weeks ago. I think the little voice in my head telling me I couldn't do it...that I would always fail... that I would always be the "fat girl". But I'm starting to realize that it just isn't going to happen if I think like that. I wake up everyday and just try and start on the right foot with my eating habits. It's not only that it's mental mostly, I've got to keep up my motivation and keep telling myself that my desire to change is greater than my desire to stay the same. I'm only two weeks in and I honestly have have some moments of "cheating" on my diet and then I make myself count it into my points even if it takes it out of my weekly bonus points. I'm trying, that's all I can say right now...I hope it's working and even if it is coming off slowly I hope I'm moving in the right direction.
Today I got myself back into exercising. I did my biggest loser boxing for 20 minutes. Yesterday I tried to do the exercise bike but my cough got the best of me just 5 minutes in. I can't say its the most monumental thing to have only done 20 minutes, but I am having a hard time finding time when I can do it..and I'm just not ready to go out running yet. It's sad that embarrassment is holding me back from my goals. :(
No comments:
Post a Comment