I weighed myself today and to my surprise I am 243, yes it is still a big number but slowly it is getting smaller and that makes me smile. I am 8 lbs lighting than when I started 28 days ago. & I am still going strong. Andrew has been telling me I need to help him lose weight and stay on track and what he doesn't understand is it has nothing to do with me and all to do with him. I can't give him the motivation to stick to eating well. It took me many times of trying and failing to get myself on the right track. It's all about positivity and looking at it the right way. You've got to know that you can do it and stop listening to that voice in the back of your head that tells you your going to fail.
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