Sunday, August 5, 2012

Day 29: The start of week 5

I am happy to say I am still in the game. I have been on weight watchers for 4 weeks and I am still going strong! I have to get myself into exercising, I have been trying to let this cough get better but it is now time to get off my butt and get into gear, the more I work out the more weight I will lose. Even if I only do 15 minutes that's better than not doing anything at all. I really would like to start walking/running every morning. I just downloaded the couch to 5k app and I think I am going to start with that. I pray I can get over the embarrassment and do this for my health.

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