I've slipped big time and can't seem to get myself back up. I was doing so good for awhile and now...I'm not. I feel like I can't do this. I haven't been giving it my all, so I know it's all my fault. I feel like crying. I have a friend who started weight watchers 2 or so weeks ago and has lost 10 lbs. I haven't lost anymore. Mainly because I have been giving into temptation way more than I should and not tracking things when I munch throughout the day. I'm sad and I can't stop looking down on myself right now. I need to get myself back into the swing of things. I started my week yesterday with sticking to my points for the day and not going over, but today I went out to a buffet and honestly I am angry with myself for saying yes to the idea. Today I pray for encouragement, because I honestly feel like I can't do this.
No comments:
Post a Comment